The pace of our world seems to be skyrocketing faster than we can possibly keep up. In the face of threat and uncertainty, it’s easy for our nervous systems to… Read More
All posts by Karen Erlichman
Just One Thing Every Day
We are living in politically divided times as a global community. Environmental catastrophe. Economic uncertainty. Xenophobia. Alienation. In the United States, there is a dramatic escalation of transphobia, racism and… Read More
Write Your Story, Sing Your Song
I’ve been writing songs and stories my whole life. As a schoolgirl waiting for the school bus every morning, I would walk on the curb like a tight rope and… Read More
The Sacred Thread
Recently I had the honor of being invited by my alma mater to be a guest on their podcast, Social Work Journeys. It was a true gift to talk with… Read More
Are You A People Pleaser?
Today my digital music provider introduced me to a new song called “People Pleaser” by British musician/singer Cat Burns. Her lyrics are spot on in describing this common pattern in… Read More





