Replenish: “To Make Full or Complete Again”

So many people feel depleted, overextended or empty these days. Whether it’s due to overwork, too much stress, or lack of support, most of us need a simple way to renew ourselves and feel replenished. 

Is there anything happening in your life that’s interfering with your sense of wholeness and well being? What would allow you to feel replenished today? 


Sometimes it’s as simple as carving out some time to be outside in nature, or enjoy the company of loved ones. Yet other times it might be helpful to talk through how you’re feeling and gain some new insights and tools.