In today’s high-speed world, it’s hard to find balance.
Your needs are too easily pushed aside, leaving you overwhelmed, depleted and struggling to catch your breath.
Your time, energy and resources are constantly in overdrive.
When you feel your own light dimming, how do you recharge?
You deserve guidance too.
I facilitate workshops, retreats and presentations deeply rooted in appreciating differences, humor and courage. As a therapist, spiritual director and mentor with more than 30 years of experience in counseling and academia, I take a somatic, spiritual and psycho-emotional approach to my work.
My clients often already hold the answers they seek in their lives. I facilitate, witness and respectfully challenge that process of discovery with compassion and curiosity.
What’s New?
Invite the Body to Tell the Story
The term “talking cure” originated about 150 years ago by the famous psychoanalytic patient known…
The Pain of Collusion and Cover-Up
I have walked the healing path with many survivors of childhood trauma – more than…
Grief Remakes Us
Recently the New York Times published a special section worth reading (and discussing with loved…
The Joy and OY of Family Relationships
Every family has its OYs and JOYS. Those moments or patterns of relating and behaving…
There is no one right way to be spiritual.
Let’s cultivate your inner compass.
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