There is no one right way to be spiritual.
So many people are “spiritually curious,” but don’t know where to explore this further without feeling judged or self conscious. Other people find themselves at a crossroads in their lives, and would love to find a welcoming, confidential, non-judgmental place in which to find clarity, direction and wholeness.
I provide So(U)L coaching and spiritual direction, a model of spiritual guidance with roots in a variety of spiritual and cultural traditions. The “U” is emphasized because I tailor my work for you and your needs.
Some folks are curious about creating a daily spiritual practice, or want to connect to their inner lives (however they define that). Others want to revisit in a new way the religion in which they were raised. They might describe themselves as eclectic, multi-faith or wondering wanderers. For some people, it’s all about God; for others, it has nothing to do with any kind of god.
Meaning-making. Belonging. Connection. Wholeness.
I sought out training in spiritual direction and supervision at the Mercy Center in Burlingame, CA because I wanted to learn from seasoned teachers who had been engaged in this practice for many decades. I also trained under the private mentorship of Rabbi Amy Eilberg. More recently I have completed several coaching courses at the Strozzi Institute and back at Mercy Center.
For over 15 years I have been providing interfaith spiritual direction to individuals, groups and organizations. I also provide supervision and mentoring to spiritual directors and students of spiritual guidance. I am a longtime member of Spiritual Directors International, and write regularly for Presence: An International Journal of Spiritual Direction.
Here are a few short videos about spiritual direction, including a brief description of discernment as a spiritual practice, a conversation with my colleague Wendie Bernstein Lash about working with the Shadow in spiritual direction, and a little bit of my own story: