Beyond the platitudes, commercials, pressure and hype, I am breathing in a genuine feeling of gratitude today. Not only because research shows it is good for me, but also because… Read More

  I stumbled upon this big yellow box in someone's pile of recycling. It looked like a kid's school project, a magic yellow dream machine. As soon as I saw… Read More

In the last few years I have learned to love silence, and have also learned to love getting really loud. I am not talking about a silence that is withholding,… Read More

A few days ago I wrote about music that shamelessly drums inside the body. Yesterday I stumbled upon some new music of a different genre, music that absolutely cradles me.… Read More