This morning I ordered a coffee treat in a very crowded cafe. I was startled when my drink was ready so quickly, especially when the cheerful barista barked, "Karen, out… Read More
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Shvitzing for Teshuvah
Elul 14 Turning inside turning things over tears shvitz pink cheeks and clammy hands re-turning to truth
The Lesson of Lovingkindness
Elul 23 This week I have been listening again to Sharon Salzberg's meditation CD about Lovingkindness, and it has been a gentle yet forceful reminder about continually relearning the practice… Read More
Rebirth
Elul 20 Even a dead log can be fertile ground for new growth in vibrant color and rich texture. Perhaps you feel stuck or stagnant inside where healing and unexpected… Read More
Finding Your Center Again
Elul 15 Finding sacred space everywhere I go. In other words, "ayn makom reyk mimenu," there is no place devoid of the divine." It's easy to get distracted. I am… Read More
