Category: Uncategorized

Lately I have been more mindfully aware of the hair on the back of my neck. Not those little hairs that twitch when we're nervous, scared, angry or excited, but… Read More

As promised… http://www.youtube.com/watch?v=f0lq96Xr9LA

Have you ever fed a lover with just your hands? Close your eyes and trust it, just trust it Have you ever thrown a fist full of glitter in the… Read More

A few weeks ago I wrote about my cousin Ela, a Holocaust survivor in her 80s, who lives in Peru. Her youngest son Moishe had been living with her for… Read More

I treasure my morning time for walking and meditation.  This morning at the beach was cold, gray and overcast. And then for a quick moment, maybe a minute or two… Read More