Elul 5   Everything hinges on the pelvis torso to thigh seat of fire and birth where we cough laugh rock and roll shoot from the hip call out the… Read More

Elul 4  From hip-shaking  to hip surgery  How did that happen?

Elul 3  Legs reveal How we sit  crossed or open  How we stand  feet planted or tippy-toe  How we move  strut or stroll  Without legs, there is no table  Legs… Read More

Elul 2   A blessing of gratitude for our knees:  Skinned knees Up to our knees in it Knee deep Knock-kneed Knee replacement Kneeling to play Kneeling to pray Weak… Read More

Elul 1 Start with my feet tender and calloused perfectly imperfect every toe and tendon has a story first steps first dance learning to walk anew each year find my… Read More