In today’s high-speed world, it’s hard to find balance.
Your needs are too easily pushed aside, leaving you overwhelmed, depleted and struggling to catch your breath.
Your time, energy and resources are constantly in overdrive.
When you feel your own light dimming, how do you recharge?
You deserve guidance too.
I facilitate workshops, retreats and presentations deeply rooted in appreciating differences, humor and courage. As a therapist, spiritual director and mentor with more than 30 years of experience in counseling and academia, I take a somatic, spiritual and psycho-emotional approach to my work.
My clients often already hold the answers they seek in their lives. I facilitate, witness and respectfully challenge that process of discovery with compassion and curiosity.
What’s New?
Write Your Story, Sing Your Song
I’ve been writing songs and stories my whole life.As a schoolgirl waiting for the school…
The Sacred Thread
Recently I had the honor of being invited by my alma mater to be a…
Are You A People Pleaser?
Today my digital music provider introduced me to a new song called “People Pleaser” by…
If You Hate Marketing, Try Connection.
Recently a colleague sent me a text message about a presentation she is offering later…
There is no one right way to be spiritual.
Let’s cultivate your inner compass.
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