Beloved teacher Dr. Rachel Naomi Remen died on August 8th. I was tremendously blessed to have attended an in-person retreat that she led with Frank Ostaseski in 2011 at Spirit… Read More
Category: Healing
Invite the Body to Tell the Story
The term “talking cure” originated about 150 years ago by the famous psychoanalytic patient known as “Anna O.” While there is great value in unearthing deeply held secrets and sharing… Read More
The Pain of Collusion and Cover-Up
I have walked the healing path with many survivors of childhood trauma – more than I can count – over the past four decades. One of the things that has… Read More
Hot Flashes, Insomnia, Night Sweats, Oh My!
I recently heard a news story on National Public Radio about how a handful of states are finally beginning to pass legislation that encourages or even requires medical education to… Read More
Belonging: A Soliloquy of Questions
What is it like to trust and feel belonging? Belonging is neither fixed nor static. It is akin to the way love and attachment brighten and dim. Like any loving… Read More





