Recently I’ve been mildly obsessed with the recent remake of the movie A Star is Born. I went to a noon matinee by myself and literally sobbed all the way… Read More
Category: What’s New?
Open Your Mind
I recently read a fascinating article in the Harvard Business Review whose title awakened my curiosity: ” A New Way to Become More Open-Minded.” The author made reference to an… Read More
Grief-fullness
This morning I heard about the death of singer Aretha Franklin age 76. I was ironing my clothes for work, and I had to stop, sit down and allow the… Read More
A Seat at the Table
This little chair is about 3 inches tall. It’s made of pewter and I found it in a gift catalog for $5 about 20 years ago. While it was originally… Read More
Got Meditation?
A colleague recently sent me an article about thirteen specific benefits of daily meditation. These benefits range from concrete health outcomes like lowered inflammation, healthy blood pressure and reduced pain, along… Read More