What is it like to trust and feel belonging? Belonging is neither fixed nor static. It is akin to the way love and attachment brighten and dim. Like any loving… Read More
Belonging: A Soliloquy of Questions
Category: Healing
Write Your Story, Sing Your Song
I’ve been writing songs and stories my whole life. As a schoolgirl waiting for the school bus every morning, I would walk on the curb like a tight rope and… Read More
Radical Healing
Radical healing is possible when you are willing to speak simply to be heard, received and witnessed, even in your silence. Not to be persuaded, corrected, or fixed, but to… Read More
Breathing With You.
I was startled out of a deep sleep early this morning by tsunami warnings on all of my digital devices. Living so close to the ocean, and having no experience… Read More
Connect and Protect
Two of our primal instincts as humans are to connect and protect. We need safety and intimacy, closeness and security, breathing alone and breathing with others. Some people need connection… Read More