Over the past few years there has been a storm of media drama, especially in academia, about triggers and trigger warnings. If you look up “trigger warning” in any search… Read More
Category: Healing
Healing from Loss One Meal at a Time
Grief is a curious, often mercurial experience. The the death of a loved one tears us open, leaving raw ragged edges of grief. And path of healing is startlingly universal and… Read More
Occupy Your Body
This morning as I was walking from my car to my office, I noticed two little girls (perhaps around age 5 or 6) hula-hooping in the school playground. I marveled… Read More
Keep Showing Up
Modah Ani Lifanecha is a morning prayer of mutual accountability. I thank the Source of Breath and Life for another day, and in turn, I continue the work of healing… Read More
To Be Known
All day I have felt the presence of knowing and being known Heartbeat riff of percussion flutter of fingers on cello strings Calling me home with mint tea and lavender… Read More