What does it mean to be show up and be present? This is the topic of my guest blog post this week for the Center for Courage and Renewal. It… Read More
Category: Healing
Taming the Triggers
Over the past few years there has been a storm of media drama, especially in academia, about triggers and trigger warnings. If you look up “trigger warning” in any search… Read More
Healing from Loss One Meal at a Time
Grief is a curious, often mercurial experience. The the death of a loved one tears us open, leaving raw ragged edges of grief. And path of healing is startlingly universal and… Read More
Occupy Your Body
This morning as I was walking from my car to my office, I noticed two little girls (perhaps around age 5 or 6) hula-hooping in the school playground. I marveled… Read More
Keep Showing Up
Modah Ani Lifanecha is a morning prayer of mutual accountability. I thank the Source of Breath and Life for another day, and in turn, I continue the work of healing… Read More