Given the continued changing updates about the Novel Coronavirus (COVID-19, also called SARS-CoV-2), I am steadfastly committed to the health and well being of my clients, students and colleagues. As people are… Read More
Let’s Stay Safe and Healthy
Are you burned out at work?
Are you feeling worn out, uninspired, cynical. ineffective or out of balance at work? Even high achieving, successful executives and leaders feel burned out at times. Often people assume that… Read More
Keep Breathing
How many times have you noticed yourself, or someone else, holding their breath in stressful situations? Sometimes we do it unconsciously, despite the fact that regulating our breathing is completely… Read More
Now is the Time to Let Go
Maybe it’s time to let the old ways dieMaybe it’s time to let the old ways dieIt takes a lot to change a manHell, it takes a lot to tryMaybe… Read More
A Star is Born
Recently I’ve been mildly obsessed with the recent remake of the movie A Star is Born. I went to a noon matinee by myself and literally sobbed all the way… Read More